Browsed by
Category: Self Help

The Effects of PTSD in the Workplace – How to get help

The Effects of PTSD in the Workplace – How to get help

When we think of the workplace, we often look to the company’s stock performance to determine how well it is doing. However, during the Covid pandemic, other areas were impacted that are just as important but not always visible to everyone. This area involves the mental state of employees affected by PTSD. Have you or someone you know experienced PTSD in the workplace? If so, this article will review the effects of PTSD in the workplace and provide ways to…

Read More Read More

Change Your Focus and Change Your Life

Change Your Focus and Change Your Life

Over the years, for many of us, life has become routine and quite busy as we go about our daily lives. While there is nothing wrong with living a busy life, too much activity can result in overload, causing us not to function at our best. Have you ever experienced a desire to change your life so that you could accomplish more? In this article, we will discuss how to change your focus and change your life. My goal is…

Read More Read More

Steps to Becoming a Better You

Steps to Becoming a Better You

We all may have heard the expression “practice makes perfect.” It is based on the idea that if you continue to work at something often, you will become better at it. There is always room to improve ourselves in school, work, and relationships. So, the question you may want to ask yourself is, how can I improve myself to become a better person? To answer this question, we will review the steps to becoming a better you.   As with anything…

Read More Read More

7 Ways to Overcome Adversity

7 Ways to Overcome Adversity

Life, at times, is filled with uncertainty. We live each day not knowing what is ahead of us. You watch the news or read a newspaper and see tragic events covered, along with stories of someone overcoming an obstacle or challenge that seemed impossible. Adversity affects us all during our lifetimes. So how do you handle adversity when it comes knocking at your door? To answer that question, we will review seven ways to overcome adversity. I hope this article…

Read More Read More

How to become a Professional Life Coach

How to become a Professional Life Coach

Having multiple income streams can help provide additional savings for you to invest. It also serves as a safety net when unexpected situations occur in life. As part of an ongoing goal to help you develop financial security for your future, I will occasionally review ideas for using your talents to build income streams for yourself. Do you like helping others reach their goals? Do you enjoy motivating and inspiring individuals to succeed in life? If so, have you ever…

Read More Read More

Why You Should Have Multiple Streams of Income

Why You Should Have Multiple Streams of Income

A general dream for many of us is to go to college, get a good job, get married, raise a family, and live happily ever after. Of course, I realize this may not be the dream of everyone.  But what happens when the plan that you have in your mind changes due to unforeseen circumstances? You get laid off from your job, have a health issue that prevents you from working, or reach a point where you feel you have…

Read More Read More

How Do You Get Out of Your Comfort Zone

How Do You Get Out of Your Comfort Zone

Have you ever started your work week and wondered where the weekend went? You lay there in bed trying to motivate yourself to start your day. You even begin to look forward to the upcoming weekend so you can have the freedom to do the things you enjoy. This routine repeats itself over and over as we want to change. Does this sound familiar? Life has become so routine that you desire to change what you are doing but don’t…

Read More Read More

How to be a More Grateful Person

How to be a More Grateful Person

Have you ever felt drained or empty inside and felt that your life lacked joy and happiness?  Have you ever experienced feeling ill and hopeless and did not know how to overcome it?  If any of these scenarios describes you, this article will discuss how to be a more grateful person and transform your life. To change your life, we will review the definition of gratitude and guidelines you can take to improve your attitude and gratitude towards life: What…

Read More Read More

How to Make Your Dreams into a Reality

How to Make Your Dreams into a Reality

Have you ever dared to dream and felt that it was impossible to achieve your dream? Or have you ever had a plan but were afraid to pursue it? If so, then this article is for you. We will be discussing how to make your dreams into a reality. Within each of us is a desire to do more in life than we currently do. Yet, these are dreams we have often imagined but never get off the ground for…

Read More Read More

4 Steps Overcoming Procrastination

4 Steps Overcoming Procrastination

Have you ever experienced the feeling of wanting to accomplish something at home, work, or even school and were not motivated to complete the task?   Do you suffer from procrastinating regularly and can not find a way to break the cycle of delaying getting things done?  If this sounds like you, this article will discuss 4 steps overcoming procrastination. Now, we all may have faced procrastination from time to time, which can be understandable when this happens occasionally—for example, delaying…

Read More Read More